Diet Drama: A Better Way To Fill Your Plate

1 Lesson

About this course

Gone are the days where we feel hungry so we pick an apple from a tree. Now, we need to consult books, websites, doctors, and nutritionists to answer one simple question: What should I eat? The industry wants us to believe that eating food these days is complicated because it means more business. But I have some good news: Figuring out what to eat each day can, and should, be simple!


In this book by The Flexible Chef, Nealy Fischer introduces the 80/20 food rule, serves up the nine essential tips to food freedom success, and offers a handful of healthy recipes you'll cook up with ease.