Dubbed the most wonderful time of the year, the holidays are filled with family, close friends, joy, presents, and a whole lot of food. Who could forget the food? From bread and stuffing to cookies and pie, holiday feasts are loaded with meals our lips love but our hips dread. Sure, we all know that each celebration means calories will be thrown around like confetti. But the real question is: What do holiday feasts mean for gluten-free eaters?
In this book by The Flexible Chef, Nealy Fischer offers tips to survive the holidays while sticking to your gluten-free lifestyle. It includes:
-> Helpful hacks for the gluten-free host.
-> Gluten-free recipes that taste way too delicious to be good for you.
-> Top 8 survival tips for the gluten-free party goer.
Gone are the days where we feel hungry so we pick an apple from a tree. Now, we need to consult books, websites, doctors, and nutritionists to answer one simple question: What should I eat? The industry wants us to believe that eating food these days is complicated because it means more business. But I have some good news: Figuring out what to eat each day can, and should, be simple!
In this book by The Flexible Chef, Nealy Fischer introduces the 80/20 food rule, serves up the nine essential tips to food freedom success, and offers a handful of healthy recipes you'll cook up with ease.
Unleash your inner chef! In this six lesson course, The Flexible Chef’s Nealy Fischer offers a roadmap to easy gluten-free baking, cooking, menu planning, dining out, and much more. While a new way of eating may seem intimidating at first, it doesn’t have to be! Through this course, you’ll unlock the following lessons:
Introduction To Gluten-Free Living - All roads start here. Find out what gluten is, the benefits of adopting a gluten-free lifestyle, and how the GF diet has evolved over the last decade. In this lesson, Nealy will introduce you to the term "naturally gluten-free" and show you how to live by the 90/10 food rule.
Gluten-Free Baking: Flour Guide - Going gluten-free doesn't mean you have to give up your favorite breakfast pancakes or on-the-go muffins! In this lesson, you'll learn about the various gluten-free flours on the market today. Plus, unlock Nealy's best kept secret that makes transforming recipes using regular flour into GF options a breeze.
Transforming Veggies Into Comfort Foods - Love pizza, spaghetti, and other carb-heavy dishes? In this lesson, you'll find out why we perceive carbohydrate-based foods to be comforting and how we can re-create the classics using vegetables.
Gluten-Free Dining: A Healthy Night Out - When you first transition to a gluten-free lifestyle, dining out can seem like a real challenge. In this lesson, Nealy serves up four actions that make dining out easy. Plus, get a list of important questions all gluten-free diners should ask their server.
The Importance Of Menu Planning - Learn all about the art of menu planning. After taking this lesson, you'll better understand your family's unique needs, save money at the grocery store, and slash your time in the kitchen.
Raising Gluten-Free Kids - This lesson is filled with advice from one health conscious parent to another. Unlock the secrets to getting your kids excited about a healthy, gluten-free lifestyle.
Each lesson includes a video, written content, and special PDF download (downloadables range from digital e-cookbooks to a printable grocery list).
Enroll today to start living your most craveable gluten-free life!